WNBF 9 WEEKS OUT

Some of you may want to know how's my progress. Most of my friend tells me to up date my photo. Firstly before I update my photo let me inform that currently I'm eating, sleeping and training in Melbourne. Currently its winter season and in winter people here eat so much and so do I. For my contest prep in Malaysia I consume a moderate amount of carbs whereby here I consume double or triple the amount.

I am still doing carbs cycle and for high carbs day I may reach up to 600gram to 700gram of carbs mainly from weat-bix and sweet potato. I am still able to do morning cardio even tho I begin my day early. Here, life is so systematic. When it is time to eat mean its time to eat same goes for work and gym. I haven't found a competitive bodybuilder as my training partner yet but I manage to find a competitive figure model name "Ace". Anyway before I go off topic here is my 9 week out from WNBF Victoria.