I've taken two weeks break from my strict diet and training due to time, unstoppable event and giving time for my body to rest. Yes, as a competitive bodybuilder we have to understand our body very well. Imagine this, been training for months after months and 12 weeks of strict diet to dialed into the perfect condition so just give the body a break at least for a week or two.
Currently, I'm training in Melbourne Australia. Still thinking which gym should I join. I have 30 free visits to any Fitness First in Australia. My first choice would be doherty's gym located about 20min away from my place.
Vaults 1-4,
Banana Alley (Flinders Street)
Melbourne 3000
Victoria, Australia
http://www.dohertysgym.com/
Next would be RMIT Gym. Simple yet it has what I need, they just need a larger space.
I have less than 11weeks for my next and first contest in Melbourne, WNBF Victoria Champinship and 12 weeks out from the ANB Victoria Natural Bodybuilding. So get ready to be thrilled by me.
Current Status :
- 78kg
- 18-20%BF
1 comment:
Wow... i wish you can get top 5 or top 10. or better No.1 then you can show them asians also have muscle. hahaha
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