Wednesday, June 30, 2010

NOT yet a champ !!


After the MR.KL 2010 contest and achieving runner up, that wasn't enough. I train twice harder and struggle a lot with my diet. I only manage to train for 3 days for MR.SELANGOR reason was if a person train up to the competition day the body will tend to hold a little extra water and the muscle won't fully recovery and also the muscle striation won't be visible.

I have a very strong believe and 100% confident that I will bring back another title from MR.SELANGOR and this time as a champion for Light weight category. On the day it self, my mentor helped putting on the colour on me and also motivate me from the beginning up to the end of the show. Thank you again SAM ADNAN.

Extra info about SAM ADNAN - Winner MR.KL fly weight ( 55kg-60kg)
- Winner for MR.KL most muscular
- I won't be surprise winner for MR.MALAYSIA fly weight

He assisted me on my training, diet and everything with my contest prep. Thank you again SAM. I also wish to thank Karangkraf/ Sinar Harian Akhbar for sponsoring me for this two competition. I'm very happy that my sponsors had fully supported me from the beginning up to day.

Back to my story, I manage to get runner up again for my category instead of champion and most people knows what was the reason. How can Malaysia sport go further if this kind of act keeps happening.



4 comments:

JC said...

Hi, You should post up your solo pics for your fans to view. and also your mentor pics too. As for normal person, we will think that its a great achievement to get a runner up rather than nothing. But as a bodybuilder nothing stands better than no.1 Have you tried, Stronglifts 5x5 programs, AST-SS program, FST-7 by Lee Haney program and others. FST-7 is currently used my Mr Olympia Jay Cutler.

Kmaru said...

hi JC, thanks for the comment. I'll post up some solo pic for past, current and up coming contest.

Currently I'm trying the FST-7 to fix my lagging part. Do continue following me towards my next shows

JC said...

Hope to meet you one day if i manage to go to KL

Kmaru said...

Maybe in future, but currently I'm in melbourne

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