Saturday, April 17, 2010
1 Week Out
7 Weeks of Diet and 42 days of training in this 7 weeks. 1 Week to go to see what I have change toward my physique. Some say I have no life and most people tell me to get a life. In 1 day there is 24hours and in those 24 hours I only spend 2 hours max in the gym, 8 hours of sleeping and 8 hours of working and yet I still have 6 hours for my leisure and family time. My question "how do you make use of your time ?" Here is my progress
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2 comments:
Bro, i am impressed by your result. Keep up the good work. All the way from Brunei. :-)
Thx JC..
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